The Apex Mindset Podcast | Rise. Pursue. Conquer.

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This is the next chapter, the pursuit of the impossible.
A full year of training, sacrifice, and transformation leading to 26.2 miles of pain, purpose, and endurance.

This series isn’t about chasing medals or running records.
It’s about building discipline, mastering mindset, and learning what it means to finish what you start.

From early-morning runs to late-night reflections, every episode will follow every race toward the marathon, the setbacks, the breakthroughs, the faith that fuels it, and the fight to stay relentless when the miles get long.

This is where consistency becomes calling.
Where faith meets endurance.
Where we RISE, PURSUE, and CONQUER, together, one mile at a time.

This is THE 26.2 PROJECT!

— Ethan Peal | Apex Mindset Podcast

Check out the full trailer at https://youtu.be/_Stso5n-xMQ

#the262project #ApexMindsetPodcast #risepursueconquer #marathontraining #runningmotivation #faithoverfear #discipline #endurance #transformation #motivationalseries #runningjourney

This is the next chapter, the pursuit of the impossible.
A full year of training, sacrifice, and transformation leading to 26.2 miles of pain, purpose, and endurance.

This series isn’t about chasing medals or running records.
It’s about building discipline, mastering mindset, and learning what it means to finish what you start.

From early-morning runs to late-night reflections, every episode will follow every race toward the marathon, the setbacks, the breakthroughs, the faith that fuels it, and the fight to stay relentless when the miles get long.

This is where consistency becomes calling.
Where faith meets endurance.
Where we RISE, PURSUE, and CONQUER, together, one mile at a time.

This is THE 26.2 PROJECT!

— Ethan Peal | Apex Mindset Podcast

Check out the full trailer at https://youtu.be/_Stso5n-xMQ

#the262project #ApexMindsetPodcast #risepursueconquer #marathontraining #runningmotivation #faithoverfear #discipline #endurance #transformation #motivationalseries #runningjourney

My 5k is in 2 weeks and I’ve been slacking for months! Its CRUNCH TIME!!!

My 5k is in 2 weeks and I’ve been slacking for months! Its CRUNCH TIME!!!

A little peek at this charcoal piece I’ve been working on. It feels like it’s all coming together now. ✍️ #art #charcoal #drawings #commission

A little peek at this charcoal piece I’ve been working on. It feels like it’s all coming together now. ✍️ #art #charcoal #drawings #commission

Excited for this one! So far it’s turning out pretty good, got the face put together which is generally always the hardest part. Can’t wait to see how it turns out!! #art #captainamerica #marvel

Excited for this one! So far it’s turning out pretty good, got the face put together which is generally always the hardest part. Can’t wait to see how it turns out!! #art #captainamerica #marvel

This one had a bit of an identity crisis!! 😂😂 It actually started as Wonder Woman, morphed into Laura Kinney (X-23) and I was this close to giving her a full suit….but changed my mind to the abs at the end, which was worth it in my opinion! #x23 #laurakinney #marvel #marvelcomics #xmen #timelapse #comicart

This one had a bit of an identity crisis!! 😂😂 It actually started as Wonder Woman, morphed into Laura Kinney (X-23) and I was this close to giving her a full suit….but changed my mind to the abs at the end, which was worth it in my opinion! #x23 #laurakinney #marvel #marvelcomics #xmen #timelapse #comicart

Check out my Harley Quinn art timelapse! Lots of trial and error, but I'm hyped with the final result!! #digitalart #fanart #dccomics #harleyquinn

Check out my Harley Quinn art timelapse! Lots of trial and error, but I'm hyped with the final result!! #digitalart #fanart #dccomics #harleyquinn

Wrapped this Harley Quinn piece up before perfectionism got the better of me again😂😂 #harleyquinn #digitalart

Wrapped this Harley Quinn piece up before perfectionism got the better of me again😂😂 #harleyquinn #digitalart

Why ‘Conquer’ Is More Than Winning | Apex Mindset Podcast #ApexMindsetPodcast #CouchtoChampion #endurancetraining #5ktraining #RisePursueConquer #peakperformance

Why ‘Conquer’ Is More Than Winning | Apex Mindset Podcast #ApexMindsetPodcast #CouchtoChampion #endurancetraining #5ktraining #RisePursueConquer #peakperformance

My Low Carb Journey. Eating for the Life I Live Now | Apex Mindset Podcast #ApexMindsetPodcast #CouchtoChampion #endurancetraining #Nutrition #lowcarblife

My Low Carb Journey. Eating for the Life I Live Now | Apex Mindset Podcast #ApexMindsetPodcast #CouchtoChampion #endurancetraining #Nutrition #lowcarblife

Garmin Coach Took the Guesswork Out of My Training | Apex Mindset Podcast #ApexMindsetPodcast #5ktraining #endurancetraining #CouchtoChampion #Garmin @garminofficial

Garmin Coach Took the Guesswork Out of My Training | Apex Mindset Podcast #ApexMindsetPodcast #5ktraining #endurancetraining #CouchtoChampion #Garmin @garminofficial

Last Update LIVE NOW!!!

This is it, the final check-in before race day. From the first steps off the couch to the battles with injury, burnout, and self-doubt, this journey has been anything but easy.

In this episode, I look back on the highs, the lows, and the lessons that reshaped my view of success. I share how slowing down helped me rediscover joy, rekindle old passions, and reignite my purpose, not just as a runner, but as a creator and a person.

From embracing consistency over motivation to transforming my nutrition and training with the Garmin Coach Plan, this is the chapter where confidence meets clarity. And it all leads to a huge announcement about what’s next.

You don't want to miss out!
#couchtochampion #AoexMindsetPodcast #endurance #5k #5ktraining #finale

https://www.youtube.com/watch?v=QAEOzbxXeoY

Last Update LIVE NOW!!!

This is it, the final check-in before race day. From the first steps off the couch to the battles with injury, burnout, and self-doubt, this journey has been anything but easy.

In this episode, I look back on the highs, the lows, and the lessons that reshaped my view of success. I share how slowing down helped me rediscover joy, rekindle old passions, and reignite my purpose, not just as a runner, but as a creator and a person.

From embracing consistency over motivation to transforming my nutrition and training with the Garmin Coach Plan, this is the chapter where confidence meets clarity. And it all leads to a huge announcement about what’s next.

You don't want to miss out!
#couchtochampion #AoexMindsetPodcast #endurance #5k #5ktraining #finale

https://www.youtube.com/watch?v=QAEOzbxXeoY

Another one for the portfolio. The webbing on this one was brutal!!

https://www.artbyethanp.com/product-page/spider-man

Another one for the portfolio. The webbing on this one was brutal!!

https://www.artbyethanp.com/product-page/spider-man

PAPER TIDE IS BACK!!!

What started in 2020 as a creative lifeline during isolation is now returning; revived, reshaped, and more rooted than ever.

We’re here to encourage, support, and connect artists at every stage of their journey. Whether you’re picking up a pencil for the first time, building a portfolio, or just craving a space where your work feels seen, this is for you.

Share art. Spark conversation. Find your people.

Welcome to The New Season.
Ride the Tide.

Join the Community
@papertidestudios
My Art - https://www.artbyethanp.com/
#papertidestudios #apexmindsetpodcast #artist #community

PAPER TIDE IS BACK!!!

What started in 2020 as a creative lifeline during isolation is now returning; revived, reshaped, and more rooted than ever.

We’re here to encourage, support, and connect artists at every stage of their journey. Whether you’re picking up a pencil for the first time, building a portfolio, or just craving a space where your work feels seen, this is for you.

Share art. Spark conversation. Find your people.

Welcome to The New Season.
Ride the Tide.

Join the Community
@papertidestudios
My Art - https://www.artbyethanp.com/
#papertidestudios #apexmindsetpodcast #artist #community

🔥Like I've been saying, I've gotten back into drawing, and I have a new piece to add to my collection! I am SUPER proud of this one. I still have a long way to go but I feel like I am getting better!

🔥Like I've been saying, I've gotten back into drawing, and I have a new piece to add to my collection! I am SUPER proud of this one. I still have a long way to go but I feel like I am getting better!

In honor of the new Superman movie, and supergirl coming up. My latest project! Letting my nerd side shine 😂😂 #superman #supergirl

In honor of the new Superman movie, and supergirl coming up. My latest project! Letting my nerd side shine 😂😂 #superman #supergirl

Tonight’s Bethel Concert was totally awesome! Great worship and great message! @bethelmusic

Tonight’s Bethel Concert was totally awesome! Great worship and great message! @bethelmusic

Hoka Mach 6 Honest Review: My New 5K Race Day Shoe | Beyond The Gear | Apex Mindset Podcast #ApexMindsetPodcast #5ktraining #endurancetraining #BeyondtheGear #Clifton9 #hoka HOKA

Hoka Mach 6 Honest Review: My New 5K Race Day Shoe | Beyond The Gear | Apex Mindset Podcast #ApexMindsetPodcast #5ktraining #endurancetraining #BeyondtheGear #Clifton9 #hoka HOKA

Not as fast as last time, but still bringing the heat!! Consistency is KING!! #CouchToChampion #ApexMindset #RisePursueConquer #5ktraining

Not as fast as last time, but still bringing the heat!! Consistency is KING!! #CouchToChampion #ApexMindset #RisePursueConquer #5ktraining

New Video Up!!

#ApexMindsetPodcast #endurancetraining #BeyondTheGear #5ktraining #peakperformance @hoka

New Video Up!!

#ApexMindsetPodcast #endurancetraining #BeyondTheGear #5ktraining #peakperformance @hoka

Why Champions Train in the Dark | Apex Mindset Podcast #5ktraining #peakperformance #endurancetraining #ApexMindsetPodcast #RisePursueConquer #CouchtoChampion Ronda Rousey

Why Champions Train in the Dark | Apex Mindset Podcast #5ktraining #peakperformance #endurancetraining #ApexMindsetPodcast #RisePursueConquer #CouchtoChampion Ronda Rousey

6.2 Miles baby!! Not just another milestone but my FIRST 10K and my longest run this year. Feels good to be back in the saddle! 💪 #RisePursueConquer #ApexMindsetPodcast #10k

6.2 Miles baby!! Not just another milestone but my FIRST 10K and my longest run this year. Feels good to be back in the saddle! 💪 #RisePursueConquer #ApexMindsetPodcast #10k

The Rise. Pursue. Conquer. Challenge | NEW EPISODE LIVE NOW!! | Couch To Champion Part 5 | Apex Mindset Podcast #ApexMindsetPodcast #peakperformance #fitness #endurancetraining #5ktraining #CouchtoChampion #RisePursueConquer

The Rise. Pursue. Conquer. Challenge | NEW EPISODE LIVE NOW!! | Couch To Champion Part 5 | Apex Mindset Podcast #ApexMindsetPodcast #peakperformance #fitness #endurancetraining #5ktraining #CouchtoChampion #RisePursueConquer

NEW EPISODE LIVE NOW!!

Couch To Champion Part 5...WE'RE HALFWAY THERE!
In this episode I took a hard look in the mirror… and didn’t like what I saw.
This month marks a reset. No more going through the motions.
I’m done waiting on motivation.
I’m choosing consistency.
I’m choosing to face the hardest opponent, myself.

Rise. Pursue. Conquer.
#ApexMindsetPodcast #5ktraining #couchtochampion #mindsetshift #RisePursueConquer

https://youtu.be/Ywl-6Lq6BXo?si=8Cvx7XugICFnWX94

NEW EPISODE LIVE NOW!!

Couch To Champion Part 5...WE'RE HALFWAY THERE!
In this episode I took a hard look in the mirror… and didn’t like what I saw.
This month marks a reset. No more going through the motions.
I’m done waiting on motivation.
I’m choosing consistency.
I’m choosing to face the hardest opponent, myself.

Rise. Pursue. Conquer.
#ApexMindsetPodcast #5ktraining #couchtochampion #mindsetshift #RisePursueConquer

https://youtu.be/Ywl-6Lq6BXo?si=8Cvx7XugICFnWX94

NEW ESSENTIALS EPISODE UP!!🔥🔥

In this Apex Mindset Essentials episode we dive into the foundation of a purpose-driven life with Christ.
Vic Valdez returns to share powerful truths about what it takes to grow spiritually, not just on Sundays, but every single day.
#apexmindsetpodcast #faith #lifestyle #christianity
https://youtu.be/d3SoO4ZKBEM?si=c-GSIyY8UstUMXOC

NEW ESSENTIALS EPISODE UP!!🔥🔥

In this Apex Mindset Essentials episode we dive into the foundation of a purpose-driven life with Christ.
Vic Valdez returns to share powerful truths about what it takes to grow spiritually, not just on Sundays, but every single day.
#apexmindsetpodcast #faith #lifestyle #christianity
https://youtu.be/d3SoO4ZKBEM?si=c-GSIyY8UstUMXOC

You Don’t Have to Earn God’s Love | Vic Valdez | Apex Mindset Podcast #ApexMindsetPodcast #peakperformance #faith #grace

You Don’t Have to Earn God’s Love | Vic Valdez | Apex Mindset Podcast #ApexMindsetPodcast #peakperformance #faith #grace

LIVE NOW!! 💪‼️

What does it really take to live a life of discipline, purpose, and spiritual growth?

In this episode of the Apex Mindset Podcast, we sit down with Vic Valdez—a father, husband, and fitness-driven believer who’s been through the fire and come out stronger. From growing up Pentecostal to finding balance between faith, family, and fitness, Vic shares raw, powerful truths about what it means to live with intention. We talk about the relentless pursuit of Christ, learning to trust God’s plan even in the unknown, and how real strength is built both in the gym and in the quiet obedience of daily life. Whether you’re struggling with motivation, seeking spiritual direction, or trying to juggle health with real-life responsibilities, this conversation will fuel your pursuit of becoming the person God designed you to be.
#ApexMindsetPodcast #fitness #faith #embracethesuck #intentionalliving #balance
https://www.youtube.com/watch?v=TWBHL4MKSBc

LIVE NOW!! 💪‼️

What does it really take to live a life of discipline, purpose, and spiritual growth?

In this episode of the Apex Mindset Podcast, we sit down with Vic Valdez—a father, husband, and fitness-driven believer who’s been through the fire and come out stronger. From growing up Pentecostal to finding balance between faith, family, and fitness, Vic shares raw, powerful truths about what it means to live with intention. We talk about the relentless pursuit of Christ, learning to trust God’s plan even in the unknown, and how real strength is built both in the gym and in the quiet obedience of daily life. Whether you’re struggling with motivation, seeking spiritual direction, or trying to juggle health with real-life responsibilities, this conversation will fuel your pursuit of becoming the person God designed you to be.
#ApexMindsetPodcast #fitness #faith #embracethesuck #intentionalliving #balance
https://www.youtube.com/watch?v=TWBHL4MKSBc

Had a great time @fanexpodallas over the weekend. Even got to meet Stephen Amell himself!! Lots of great costumes and great memories. I’ll be back for sure!! 😄🔥🔥

Had a great time @fanexpodallas over the weekend. Even got to meet Stephen Amell himself!! Lots of great costumes and great memories. I’ll be back for sure!! 😄🔥🔥

This Memorial Day, We Remember.

As we pause to reflect, we honor the brave men and women who gave everything in service to our country. Their sacrifice is etched into the fabric of our freedom—and into the quiet rows of white markers that remind us freedom is never free.

May we never take their service for granted.
May we live in a way that honors the legacy they left behind.

Today, we remember. Always, we are grateful.
#memorialday #neverforgotten

This Memorial Day, We Remember.

As we pause to reflect, we honor the brave men and women who gave everything in service to our country. Their sacrifice is etched into the fabric of our freedom—and into the quiet rows of white markers that remind us freedom is never free.

May we never take their service for granted.
May we live in a way that honors the legacy they left behind.

Today, we remember. Always, we are grateful.
#memorialday #neverforgotten

Avoid Burnout with Daily Baby Steps | Atomic Habits | Apex Mindset Podcast #ApexMindsetPodcast #peakperformance #BeyondtheGear #burnout #endurancetraining

Avoid Burnout with Daily Baby Steps | Atomic Habits | Apex Mindset Podcast #ApexMindsetPodcast #peakperformance #BeyondtheGear #burnout #endurancetraining

Tiny habits. Massive results.

Just dropped my review of Atomic Habits by James Clear — the book that’s been quietly reprogramming my mindset, routines, and identity. If you’re ready to stop relying on motivation and start building real momentum, this one’s for you.

#ApexMindsetPodcast #atomichabits #mindset #beyondthegear

https://youtu.be/mmfd9bKAr8A?si=h1-SleTLob2WBFR2

Tiny habits. Massive results.

Just dropped my review of Atomic Habits by James Clear — the book that’s been quietly reprogramming my mindset, routines, and identity. If you’re ready to stop relying on motivation and start building real momentum, this one’s for you.

#ApexMindsetPodcast #atomichabits #mindset #beyondthegear

https://youtu.be/mmfd9bKAr8A?si=h1-SleTLob2WBFR2

Create Content That Connects — Lead With Passion | Apex Mindset Podcast #podcast #ApexMindsetPodcast #couchtochampion #peakperformance #contentcreator

Create Content That Connects — Lead With Passion | Apex Mindset Podcast #podcast #ApexMindsetPodcast #couchtochampion #peakperformance #contentcreator

Felt good to get back out on the track again. Maybe I’ll actually STAY committed this time!!🤣💪🔥🔥🔥

Felt good to get back out on the track again. Maybe I’ll actually STAY committed this time!!🤣💪🔥🔥🔥

I Stopped Enjoying Running – Joy Is Your Foundation | Apex Mindset Podcast #ApexMindsetPodcast #couchtochampion #podcast #5ktraining #running

I Stopped Enjoying Running – Joy Is Your Foundation | Apex Mindset Podcast #ApexMindsetPodcast #couchtochampion #podcast #5ktraining #running

New Episode Out Now 🎙️
Burnout. Frustration. Losing motivation. I’ve felt it all lately, and I’m not hiding it.
In this episode, I open up about what’s really been going on behind the scenes, what I’ve learned, and how I’m rebuilding. Mentally, physically, and creatively.
If you’ve been feeling stuck or stretched thin… this one’s for you.
https://www.youtube.com/watch?v=ma7GKnprnvs

#ApexMindsetPodcast #CouchtoChampion #podcast #mindsetmatters #burnout

New Episode Out Now 🎙️
Burnout. Frustration. Losing motivation. I’ve felt it all lately, and I’m not hiding it.
In this episode, I open up about what’s really been going on behind the scenes, what I’ve learned, and how I’m rebuilding. Mentally, physically, and creatively.
If you’ve been feeling stuck or stretched thin… this one’s for you.
https://www.youtube.com/watch?v=ma7GKnprnvs

#ApexMindsetPodcast #CouchtoChampion #podcast #mindsetmatters #burnout

Weight Loss Transformation From Necessity to Passion | Jon Kelso | Apex Mindset Podcast #ApexMindsetPodcast #weightloss #peakperformance #fitness #podcast

Weight Loss Transformation From Necessity to Passion | Jon Kelso | Apex Mindset Podcast #ApexMindsetPodcast #weightloss #peakperformance #fitness #podcast

Think you're hungry? It might just be dehydration! | Jon Kelso #013 | Apex Mindset Podcast #ApexMindsetPodcast #peakperformance #fitness #hydration #weightloss

Think you're hungry? It might just be dehydration! | Jon Kelso #013 | Apex Mindset Podcast #ApexMindsetPodcast #peakperformance #fitness #hydration #weightloss

🚀 Part 2 is LIVE NOW!!!

Jon Kelso is back and we’re diving even deeper into the mindset, habits, and real-life lessons that fuel long-term success. 🧠🔥

If you caught Part 1, you already know Jon brings the kind of wisdom you don’t want to miss.
In this one we’re getting into how to actually stay consistent, push through the mental ruts, and build a lifestyle that lasts.

🎧 Available now on all platforms

#apexmindsetpodcast #peakperformance #mindsetmatters #part2
https://www.youtube.com/watch?v=rkimXdhjnRE

🚀 Part 2 is LIVE NOW!!!

Jon Kelso is back and we’re diving even deeper into the mindset, habits, and real-life lessons that fuel long-term success. 🧠🔥

If you caught Part 1, you already know Jon brings the kind of wisdom you don’t want to miss.
In this one we’re getting into how to actually stay consistent, push through the mental ruts, and build a lifestyle that lasts.

🎧 Available now on all platforms

#apexmindsetpodcast #peakperformance #mindsetmatters #part2
https://www.youtube.com/watch?v=rkimXdhjnRE

Eat More & Still Loose Weight! | Jon Kelso Part 01 | Apex Mindset Podcast #ApexMindsetPodcast #fitness #weightloss #peakperformance #N#nutritiontips Jon Kelso

Eat More & Still Loose Weight! | Jon Kelso Part 01 | Apex Mindset Podcast #ApexMindsetPodcast #fitness #weightloss #peakperformance #N#nutritiontips Jon Kelso

Nutrition Is 90% of the Battle. Here's How to Win It! | Ep 12 - Jon Kelso | Apex Mindset Podcast#ApexMindsetPodcast #weightloss #peakperformance #Nutrition #fitness

Nutrition Is 90% of the Battle. Here's How to Win It! | Ep 12 - Jon Kelso | Apex Mindset Podcast#ApexMindsetPodcast #weightloss #peakperformance #Nutrition #fitness

🎙️ PART 1 IS LIVE!
If you're tired of hearing just me talk all the time—don’t worry, I brought backup 😅

This week on the Apex Mindset Podcast, I sat down with my stepdad, Jon Kelso, to talk through his incredible weight loss journey, how he completely turned his health around, and the lessons he learned about fitness, nutrition, and discipline along the way.

This one’s real, raw, and personal.
📺 Watch Part 1 now on YouTube
🎧 Or stream it wherever you listen to podcasts

👉 Part 2 drops next week… and trust me, it only gets better.

#apexmindsetpodcast #weightlossjourney #fitnessover40 #peakperformance #ﬁtnessjourney

https://www.youtube.com/watch?v=2doqJhnliWs

🎙️ PART 1 IS LIVE!
If you're tired of hearing just me talk all the time—don’t worry, I brought backup 😅

This week on the Apex Mindset Podcast, I sat down with my stepdad, Jon Kelso, to talk through his incredible weight loss journey, how he completely turned his health around, and the lessons he learned about fitness, nutrition, and discipline along the way.

This one’s real, raw, and personal.
📺 Watch Part 1 now on YouTube
🎧 Or stream it wherever you listen to podcasts

👉 Part 2 drops next week… and trust me, it only gets better.

#apexmindsetpodcast #weightlossjourney #fitnessover40 #peakperformance #ﬁtnessjourney

https://www.youtube.com/watch?v=2doqJhnliWs

Lose Weight FAST with these simple swaps! NEW EPISODE w/JON KELSO MONDAY | Apex Mindset Podcast#ApexMindsetPodcast #weightloss #peakperformance #fitness #Nutrition

Lose Weight FAST with these simple swaps! NEW EPISODE w/JON KELSO MONDAY | Apex Mindset Podcast#ApexMindsetPodcast #weightloss #peakperformance #fitness #Nutrition

Round 2 with the legend himself! Always a great conversation when we get behind the mic!! #ApexMindsetPodcast #PeakPerformance #part２ @jon3102

Round 2 with the legend himself! Always a great conversation when we get behind the mic!! #ApexMindsetPodcast #PeakPerformance #part２ @jon3102

Discover The Game Changing Features of the Garmin Instinct 3 | Apex Mindset Podcast #ApexMindsetPodcast #BeyondtheGear #endurancetraining #5ktraining #garmin Garmin

Discover The Game Changing Features of the Garmin Instinct 3 | Apex Mindset Podcast #ApexMindsetPodcast #BeyondtheGear #endurancetraining #5ktraining #garmin Garmin

NEW EPISODE LIVE NOW!!!

This episode is all about The Garmin Instinct 3 Watch. Join me as I talk about the major features and why I use this particular watch to prepare me for my 5k journey. I'll share how it benefits me in the field, why it's different and what it can do for you!!

#ApexMindsetPodcast #BeyondTheGear #5ktraining #garmin #smartwatch @garmin @garminrunning

https://youtu.be/10rYobDIceA

NEW EPISODE LIVE NOW!!!

This episode is all about The Garmin Instinct 3 Watch. Join me as I talk about the major features and why I use this particular watch to prepare me for my 5k journey. I'll share how it benefits me in the field, why it's different and what it can do for you!!

#ApexMindsetPodcast #BeyondTheGear #5ktraining #garmin #smartwatch @garmin @garminrunning

https://youtu.be/10rYobDIceA

I'm Officially Running The Lubbock Marathon 5k Race | Apex Mindset Podcast #endurancetraining #5ktraining #CouchToChampion #ApexMindsetPodcast #race @lbkmarathon

I'm Officially Running The Lubbock Marathon 5k Race | Apex Mindset Podcast #endurancetraining #5ktraining #CouchToChampion #ApexMindsetPodcast #race @lbkmarathon

LIVE NOW!!!!

This episode is all about Learning from mistakes. Join me as I talk about My constant interruptions in March and some new changes I will be making going into the month of April. I'll share how procrastination has been my biggest enemy, my bad gut heath and the science behind the Gut-Brain Axis, my bad knee injury and how it crippled 70% of my March training and a HUGE ANNOUNCMENT!!
#ApexMindsetPodcast #couchtochampion #chaseeverymile #noom #injuries

https://youtu.be/bh9E7AFnkbM

LIVE NOW!!!!

This episode is all about Learning from mistakes. Join me as I talk about My constant interruptions in March and some new changes I will be making going into the month of April. I'll share how procrastination has been my biggest enemy, my bad gut heath and the science behind the Gut-Brain Axis, my bad knee injury and how it crippled 70% of my March training and a HUGE ANNOUNCMENT!!
#ApexMindsetPodcast #couchtochampion #chaseeverymile #noom #injuries

https://youtu.be/bh9E7AFnkbM

🎙️🚨NEW EPISODE MONDAY!!!🚨🎙️

Rocking the Mindset:
“Chase Every Mile. Own Every Victory!”

But last month I had to live it the hard way…

🦵Knee Injury
⌛️Procrastination
🥦Gut Health Wrecking Focus and Energy

The next Episode of Couch To Champion is Raw. Real. And a reminder that becoming a champion doesn’t happen in the gym, it starts in your habits, nutrition, and your thoughts.

DONT MISS OUT!!

#ApexMindsetPodcast #CouchToChampion #procrastination #nutrition #ChaseEveryMile

🎙️🚨NEW EPISODE MONDAY!!!🚨🎙️

Rocking the Mindset:
“Chase Every Mile. Own Every Victory!”

But last month I had to live it the hard way…

🦵Knee Injury
⌛️Procrastination
🥦Gut Health Wrecking Focus and Energy

The next Episode of Couch To Champion is Raw. Real. And a reminder that becoming a champion doesn’t happen in the gym, it starts in your habits, nutrition, and your thoughts.

DONT MISS OUT!!

#ApexMindsetPodcast #CouchToChampion #procrastination #nutrition #ChaseEveryMile

New Month. New Phase. New Objectives.

For Phase 02, I am shifting the focus from building the foundation, to building the runner. That means closing in, adjusting my routines, building out a new lifestyle as a runner and mentally building up resilience. Becoming APEX!!

Follow along and share your journey, Stay Tuned for more updates!!

#couchtochampion #ApexMindsetPodcast #newmilestones #apex

New Month. New Phase. New Objectives.

For Phase 02, I am shifting the focus from building the foundation, to building the runner. That means closing in, adjusting my routines, building out a new lifestyle as a runner and mentally building up resilience. Becoming APEX!!

Follow along and share your journey, Stay Tuned for more updates!!

#couchtochampion #ApexMindsetPodcast #newmilestones #apex

No Carbonation. The Best Energy Drink | Apex Mindset Podcast #ApexMindsetPodcast #BeyondtheGear #AminoEnergy #energydrink Optimum Nutrition

No Carbonation. The Best Energy Drink | Apex Mindset Podcast #ApexMindsetPodcast #BeyondtheGear #AminoEnergy #energydrink Optimum Nutrition

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